Food for Thought

Food for Thought

Food has the power to transform your life, from enhancing your mood, helping you sleep better at night, and even boosting your energy and productivity levels. That being said, in the hustle and bustle of everyday life it can become difficult to make conscious and...
How To Achieve Effective Self-Motivation

How To Achieve Effective Self-Motivation

Whether it’s while we work from home or in the office, some of us are struggling to stay productive. Here are three tried and tested ways to achieve effective self-motivation, wherever you are working now. Design Goals Many of us develop lists of chore-like...
Ideal Office Temperatures for Productivity

Ideal Office Temperatures for Productivity

It’s no secret that finding the right office temperature is a hot topic. Outdated research based primarily on an office full of male employees suggests that the ideal temperature is between 70 to 73 degrees Fahrenheit. Recent studies have provided more insight into...
Improve Productivity for Remote Teams

Improve Productivity for Remote Teams

Since COVID-19, traditional office spaces have evolved. While some workers have returned to the office, others are still working remotely, and some may be working remote permanently. Many companies are now wondering how productivity will be affected as a result. Here...
The Power of Nap Rooms

The Power of Nap Rooms

How can you be more productive, energized and focused at work? The answer to that question may be more simple than some suspect: Nap Rooms. The concept of an on-site nap room in offices has grown in popularity over the last few years in both corporate and small...